INGREDIENTS

• Green banana: The main ingredient you will need to make this dish is green bananas. These green bananas are unripe bananas that are a bit hard in texture and bland in taste. So, these soak up the flavors of the other ingredients and thus tend to turn out very tasteful. Plus, they are a bit different from the regular unripe bananas. You can easily find them at an Asian or African grocery store. You will need to peel the green bananas and cut them into 2-inch pieces to ensure even cooking.
• Avocado oil: You can use any vegetable oil for this recipe. I usually love using olive oil or avocado oil.
• Onion: Use either white or red onions for this recipe. Onions add a savory flavor to the dish. They set the base for the dish and therefore, a compulsory ingredient.
• Garlic: adds a boost of flavor to the stew, you can substitute with garlic powder.
• Ginger: I prefer freshly grated ginger.
• Red bell pepper: Red bell pepper has a fruity flavor. Plus, it has a beautiful and vibrant color. Adding it to this dish elevates its flavor.
• Tomatoes: Chopped tomatoes add so much flavor to this dish. They offer a tangy flavor and aid in giving you a rich flavorsome gravy.
• Curry powder: Curry powder is an essential ingredient in many Caribbean recipes. It is a blend of different spices and has a rich and intense flavor and aroma.
• Cayenne pepper: Cayenne pepper adds heat to the dish and makes it more tasteful. You can adjust this ingredient according to your liking.
• Cilantro: Fresh grassy flavor of cilantro is the right choice to garnish this dish.
• Bouillon cubes: Bouillon cubes are a magical ingredient. They offer a savory and umami flavor to any dish. Adding it to the dish means you don’t have to worry about adding salt and other seasonings. Make sure you are choosing vegan bouillon cubes for this recipe.
• Water: Water will aid in cooking the green bananas until they are mushy. You can also add water to get some gravy.

STEPS

1. Peel the bananas; then cut them into two-inch pieces and place them inside salted water to avoid discoloration when they come into contact with air.
2. Place a saucepan over medium heat and add avocado oil to it. Add chopped onion once the oil is hot and cook for about 2 minutes or until they are translucent and soft. Next, garlic, ginger, bell pepper, and tomatoes and cook for 2 more minutes.
3. Add curry powder, cayenne pepper, bouillon cube, and cilantro, and mix well. Cook for a minute or two until the spices are fragrant.
4. Add the green bananas and mix well.
5. Pour water and stir. Bring the mixture to a boil and cover the saucepan with a lid. Reduce the heat and let the mixture simmer for about 25 minutes or until the green bananas are tender.
6. Serve